Healing is not about doing more — it’s about doing the right things, in the right order, for your unique body.

Sonya Christie’s approach combines genetics, biofeedback, and nervous-system-first care to uncover why your body is out of balance and guide it back to health through a structured, personalized process.

Here’s what working together looks like:

Step 1: Personalized Assessment

Your healing journey begins with understanding how your body is wired and where it is currently under strain.

Sonya uses a combination of:

  • StrateGene genetic analysis to identify inherited vulnerabilities and strengths

  • Painless EAV biofeedback testing to assess energetic stress in organs and body systems

  • Functional and lifestyle review to understand symptoms, stressors, and environmental factors

This allows Sonya to see both long-term genetic tendencies and current physiological stress — giving a much clearer picture than symptoms alone.

Step 2: Identify Root Causes and Blocked Pathways

Rather than treating symptoms in isolation, Sonya looks for:

  • Nervous system overload

  • Detox and drainage bottlenecks

  • Neurotransmitter and hormone imbalances

  • Mitochondrial and energy deficits

Many people struggle not because they lack support, but because their body cannot properly process what they are already dealing with.

Finding these bottlenecks is key to creating lasting change.

Step 3: Your Customized Healing Plan

Once imbalances and priorities are identified, Sonya creates a fully personalized plan designed to work with your body — not push it beyond what it can handle.

Your plan may include guidance on:

  • Nutrition and blood sugar stability

  • Gentle supplement support based on genetic tolerance

  • Herbal and energetic remedies

  • Frequency-based support for organs and systems

  • Lifestyle strategies to regulate stress and sleep

Everything is selected and timed based on what your body can best respond to right now.

Step 4: The CCCB Healing Sequence

All recommendations are guided by Sonya’s signature CCCB Method, a four-phase healing framework that respects the body’s natural order of repair:

🌿 CALM

Stabilize the nervous system, reduce overwhelm, and create a foundation of safety in the body.

🌿 CLEAR

Support detoxification and metabolic pathways once the body is ready to process and eliminate more efficiently.

🌿 CHARGE

Restore cellular energy and mitochondrial function so the body has the fuel needed for healing.

🌿 BUILD

Strengthen long-term resilience, hormone balance, and immune function for sustainable wellness.

Not every client moves through these phases at the same pace. Your plan adapts as your body adapts.

Step 5: Ongoing Guidance and Adjustments

Healing is dynamic, not static.

As your body changes, your support needs change too. Sonya continues to assess progress and responses so your plan can be adjusted based on:

  • Symptom shifts

  • Stress levels

  • Seasonal and hormonal changes

  • How your body tolerates different supports

This prevents plateaus and reduces the risk of setbacks.

Who This Approach Is For

This work is especially helpful for people who:

  • Feel sensitive to supplements or detox programs

  • Have tried many protocols without lasting results

  • Experience hormone, mood, digestive, or energy issues

  • Want root-cause healing rather than symptom management

If your body feels complicated, that doesn’t mean healing is impossible — it means it needs a more thoughtful approach.

Ready to Begin?

If you’re feeling stuck, overwhelmed, or unsure where to start, this process is designed to bring clarity and direction to your healing journey.

👉 Book Your Initial Consultation
👉 Start Working With Sonya

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