Healing isn’t about forcing the body to change — it’s about creating the conditions where change becomes possible.

Sonya Christie is an Integrative Health Practitioner Level 2 and Chartered Herbalist who specializes in helping clients uncover the root causes of hormone, mood, and energy imbalances through genetics, biofeedback, and nervous-system-first healing.

Many of the people Sonya works with have already “tried everything.” They may feel sensitive to supplements, stuck in cycles of anxiety or fatigue, or frustrated by symptoms that never fully resolve. Sonya’s work focuses on understanding why the body is stuck — and what sequence of support will help it move forward safely.

A Systems-Based, Personalized Approach

Sonya believes the body heals best when support is delivered in the right order. Rather than pushing detox, hormones, or high-dose supplementation too soon, her work begins by stabilizing the nervous system and opening the body’s natural pathways of processing and repair.

Using a combination of:

• StrateGene genetic analysis

• Painless EAV biofeedback testing

• Functional and energetic assessment of organs and body systems

Sonya identifies where the body is under strain and what is preventing proper regulation. This allows her to design truly personalized plans — not generic protocols or trend-based recommendations.

The CCCB Method: Calm, Clear, Charge, Build

All of Sonya’s care is guided by her signature CCCB Method, a four-phase framework that supports healing in a structured and sustainable way:

CALM — Stabilize the nervous system and restore a sense of safety in the body
CLEAR — Support detoxification and metabolic pathways once the body is ready
CHARGE — Restore mitochondrial function and cellular energy
BUILD — Strengthen long-term resilience, hormone balance, and overall vitality

This approach helps prevent common setbacks such as crashes, flare-ups, or reactions to supplements, and allows healing to unfold at a pace the body can tolerate.

Why Sonya Does This Work

Sonya is deeply passionate about helping people understand their bodies rather than feeling at war with them. She believes that symptoms are not failures — they are intelligent signals pointing to deeper imbalances that deserve to be listened to, not suppressed.

Her work bridges modern functional genetics with traditional herbal wisdom and bioenergetic assessment, allowing her to see both the biochemical and energetic sides of health.

Clients often describe Sonya as intuitive, thorough, and deeply invested in helping them feel empowered in their healing process — not dependent on endless protocols.

Credentials & Professional Background

• Integrative Health Practitioner Level 2 (IHP2), Integrative Health Practitioner Institute

• Chartered Herbalist

• Trained in Electroacupuncture According to Voll (EAV) biofeedback testing

• Functional lab ordering practitioner

• Specialized training in genetic pathway analysis, detoxification support, neurotransmitter balance, and hormone health

Sonya continues to pursue ongoing education in functional medicine, genetics, nervous system regulation, and bioenergetic healing technologies to ensure her clients receive the most current and effective support possible.

An Invitation to Begin

If you are feeling stuck, overwhelmed, or unsure why your body isn’t responding the way it should, you don’t have to figure it out alone.

Sonya’s role is to help you understand what your body needs now — and guide you through a healing process that feels supportive, not stressful.

👉 Start Your Healing Journey by setting up a free 30 min consultation.